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緇忓吀鑻辮緹庢枃嬈h祻錛氫簩涓夊崄宀佺殑濂蟲?div class="p"> 鏍忕洰鍒嗙被錛?a href="/read/" target="_blank" title="鑻辨枃闃呰" class="lm">鑻辨枃闃呰   鍙戝竷鏃ユ湡錛?020-11-10   嫻忚嬈℃暟錛?span id="hits">嬈?

緇忓吀鑻辮緹庢枃嬈h祻錛氫簩涓夊崄宀佺殑濂蟲? Being a woman in your 20s is a glorious thing. You鈥檙e at a stage where you can take risks in life and in your career, and the possibilities for both are seemingly endless. But that uncertainty can al

銆銆The Life in Your Twenties 20宀佺殑鐢熸椿

銆銆Being a woman in your 20s is a glorious thing. You’re at a stage where you can take risks in life and in your career, and the possibilities for both are seemingly endless. But that uncertainty can also cause stress, doubt (cough, quarter-life crisis, cough), and anxiety over whether you’ll ever reach your goals or truly have it all. So for all those times you just want to throw up your hands in frustration, this advice is for you. Read on, and know that it’s all going to be OK.

銆銆20澶氬瞾瀵逛簬濂蟲ф潵璇存槸闈炲父緹庡ソ鐨勫勾綰傝繖涓樁孌典綘鍦ㄧ敓媧誨拰浜嬩笟涓婇兘鍙互鍐掗櫓錛岃屼笖涓よ呬技涔庨兘鏈夌潃鏃犻檺鍙兘銆備絾涓嶇‘瀹氭т篃鍙兘甯︽潵鍘嬪姏銆佹鐤?濂斾笁鐨勫嵄鏈?浠ュ強瀵逛綘鏄惁鑳藉疄鐜扮洰鏍囨垨鑰呯湡姝f嫢鏈変竴鍒囩殑鐒﹁檻銆傚湪閭d簺浣犳劅鍒版伯涓э紝鎯寵涓炬墜鎶曢檷鐨勬椂鍊欙紝鐪嬬湅榪欎簺寤鴻銆傝涓嬪幓錛屼綘浼氭槑鐧戒竴鍒囬兘浼氬ソ鐨勩?/p>

銆銆On Constant Worrying

銆銆鍏充簬鎸佺畫鐨勬媴蹇?/p>

銆銆Dufu says one of the greatest pieces of advice she ever received was about her constant worrying. “My mentor said, ‘If you would spend less time worrying about choices you don’t have and actually creating those choices, you would be better off.’ You know that dynamic of worrying about moving to a new city when you haven’t even applied to the job? Take that energy and instead apply it to the job application or interview.”

銆銆鏉滆姍璇村ス寰楀埌鐨勬渶瀹濊吹鐨勫緩璁箣涓鏄叧浜庡ス鎸佺畫鐨勬媴蹇с?ldquo;鎴戠殑瀵煎笀璇達紝‘濡傛灉浣犲皯鑺辯偣鏃墮棿鎷呭咖閭d簺娌℃湁鐨勯夋嫨錛岃屽幓鍒涢犲嚭涓浜涢夋嫨錛屼綘灝變細鎰熻濂藉緢澶氥?rsquo;浣犵敋鑷寵繕娌℃湁寮濮嬬敵璇鋒柊宸ヤ綔灝卞湪涓烘惉鍘諱竴涓柊鍩庡競鎷呭咖鍚?鎶婅繖涓簿鍔涜姳鍦ㄧ敵璇峰伐浣滄垨鑰呭噯澶囬潰璇曚笂鍚с?rdquo;

銆銆浜屼笁鍗佸瞾鐨勫コ鎬? height=
銆銆浜屼笁鍗佸瞾鐨勫コ鎬?/span>

銆銆On the Quarter-Life Crisis

銆銆鍏充簬濂斾笁鍗辨満

銆銆There might be no getting around the dreaded quarter-life crisis, but Dufu says connecting with people who are going through, or have already gone through, the same thing is crucial. “You need someone to tell you you’re not going crazy, people who have already been there, done that — who know it’s going to be OK and can help you achieve clarity through guidance and encouragement.”she says.

銆銆涔熻浣犳病鏈夊姙娉曢冮伩鍙曠殑濂斾笁鍗辨満錛屼絾鏉滆姍璇村拰閭d簺姝e湪緇忓巻鎴栬呭凡緇忕粡鍘嗚繃濂斾笁鍗辨満鐨勪漢浜ゆ祦涓涓嬶紝榪欎篃寰堥噸瑕併?ldquo;浣犻渶瑕佹湁浜哄憡璇変綘錛屼綘涓嶄細鐤帀銆傞偅浜涘凡緇忕粡鍘嗚繃鐨勪漢鐭ラ亾錛屼竴鍒囬兘浼氬ソ鐨勶紝鑰屼笖鍙互甯姪浣犲湪鎸囧紩鍜岄紦鍔變腑鏄庣‘鑷垜銆?rdquo;

銆銆On Wanting to Have It All

銆銆鍏充簬鎯寵鎷ユ湁涓鍒囩殑嬈叉湜

銆銆A woman can have it all in the traditional sense, says Dufu, who herself has a marriage, job, two kids, and a healthy lifestyle. But, she says, she sacrifices other things — like attending events — to do so. The question shouldn’t be, “Can you have it all?” but rather, “Can you have what’s important to you?” she says. “The answer is yes if you can prioritize and not try to live by someone else’s expectations. Because every woman has a list of things she feels like she’s supposed to be doing, and some people manage it by creating more time in the day for themselves or by shortening that list to certain core things.”

銆銆鏉滆姍璇達紝鍦ㄤ紶緇熸剰涔変笂璇達紝濂充漢鍙互鎷ユ湁涓鍒囥傚ス鑷繁灝辨嫢鏈夊濮匯佸伐浣溿佷袱涓瀛愶紝榪樻湁鍋ュ悍鐨勭敓媧繪柟寮忋備絾鏄ス璇磋嚜宸變負浜嗘嫢鏈夎繖浜涜岀壓鐗蹭簡鍏朵粬浜嬫儏錛屾瘮濡傚嚭甯椿鍔ㄣ傚ス璇達紝闂涓嶅簲璇ユ槸“浣犺兘鎷ユ湁涓鍒囧悧?”錛岃屽簲璇ユ槸“浣犺兘鎷ユ湁瀵逛綘鏉ヨ閲嶈鐨勪笢瑗垮悧?”“絳旀鏄偗瀹氱殑錛屽鏋滀綘鑳芥妸浜嬫儏鎸変紭鍏堥『搴忔帓鍒楋紝騫朵笖涓嶈鎸変粬浜虹殑鏈熷緟鏉ョ敓媧匯傚洜涓烘瘡涓コ浜洪兘鏈変竴涓垪琛紝涓婇潰鏄ス璁や負搴旇鍋氱殑浜嬶紝鏈夌殑浜轟簤鍙栨洿澶氭椂闂存潵鍋氳繖浜涗簨錛岃屾湁鐨勪漢鍒欐妸榪欎釜鍒楄〃緙╃煭錛屽彧淇濈暀閭d簺鏍稿績鐨勪簨鎯呫?rdquo;

銆銆On Surrounding Yourself With Other Women

銆銆鍏充簬澶勭悊鍜屽叾浠栧コ瀛╃殑鍏崇郴

銆銆You may not have said, “You go, girl,” since the eighth grade, but Dufu makes a strong case for bringing back the phrase. “We are susceptible to what our peers say, and what they tell us can be the difference between applying for a job or not,” she says. “Sometimes you need a woman saying,Girl, you need to go for that,because encouragement and a community of trust is really important. We think we have to do things by ourselves, but the truth is your advancement is a team sport, and you have to have people supporting you.”

銆銆浠庡叓騫寸駭寮濮嬩綘搴旇灝變笉浼氳“鍔犳補鍚э紝濮戝”錛屼絾鏉滆姍寮虹儓寤鴻澶у閲嶆柊鐢ㄤ笂榪欏彞璇濄?ldquo;鎴戜滑寰堝鏄撳彈鍚屼即璇濊鐨勫獎鍝嶏紝濂逛滑瀵規垜浠墍璇寸殑璇濆彲鑳戒細褰卞搷鍒頒綘鏄惁鍘葷敵璇蜂竴浠借亴浣嶏紝”鏉滆姍璇淬?ldquo;鏈夋椂鍊欎綘闇瑕佹湁涓コ瀛╁憡璇変綘錛?lsquo;濮戝錛屼綘搴旇鍘諱簤鍙栵紝’鍥犱負榧撳姳鍜岀兢浣撶殑淇′換紜疄闈炲父閲嶈銆傛垜浠寰楄嚜宸卞繀欏諱翰鑷仛涓浜涗簨鎯咃紝浣嗕簨瀹炴槸浣犵殑榪涙鏄洟闃熷悎浣滅殑緇撴灉錛屼綘蹇呴』瑕佹湁涓浜涗漢鏀寔浣犮?rdquo;

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